5 Tips to Reduce Bloating

We know a lot of you out there suffer from feeling bloated after you eat, or maybe you feel like you’re bloated all the time. In this video we’re going to show you a few tricks on how to reduce bloating. Did you know that drinking water with your food breaks down your enzymes and makes it more difficult for you to digest? Dr. Lauren Grace shares her best tips on how to beat the bloat.

 

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