How Stress Affects Your Body
Here at Sarasota Integrative Health we implement programs to help transform your overall health. However, we see patients who despite following cleanse, detox and nutrition protocols, are reversing all the hard work that they’ve done by being overrun by stress! Stress has the most impact on your health over everything else.
How does stress affect your health? When you have chronic stress, your adrenals become taxed and you start to overproduce cortisol. This leads to weight gain, disrupted sleep patterns, fatigue, imbalanced hormones, depression, anxiety, and a whole array of health problems. And this is just the beginning. Learn more about the health consequences of stress in this video.