How to Have a Healthy Vacation
One of the biggest questions we get from our clients on vacation is “How do I stay healthy?” or “How do I maintain what I’ve been doing?” The point of being on vacation is to enjoy yourself, so you’re going to stray from your routine and eat things you wouldn’t normally eat. It’s actually good for your body every once in a while to break from your diet. There are also a few helpful supplements we recommend to help you with the challenge of maintaining a healthy lifestyle while you’re away. In this 4 minute video we’ll share our tips on how to make the transition so you don’t have to worry!