Is Fasting Healthy for You?

Is fasting healthy for you? Fasting is a type of therapy that has been around since the beginning of time either for religious purposes or for healing. In fact, fasting does have many healing properties. In this video we’ll discuss the different types of fasting and what route might be the safest and best fit for your lifestyle. The most common types of fasting include juice fasting, water fasting, intermittent fasting and cleansing. Learn the¬†benefits and disadvantages of each type of fast.

 

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