Is Taking Too Many Supplements Bad?
Let’s debunk the myth that you need to take a million supplements to be healthy. Supplements can work and do a lot of good in the body, but over supplementing will tax your liver and not provide you with the results you may be looking for. Here in our office, we choose a few key supplements for each patient. What’s most important for us is to figure out why you’re deficient in that nutrient in the first place. Functional medicine is all about getting to the root cause of the problem.