Lifestyle

Resources

Get your FREE E-Book: 10 Tips To Detox Your Mind & Body

Household

Ozone Machine

Ozonated drinking water is considered to be very beneficial to the human body.  It can kill viruses, bacteria, fungi and algae on contact.  Ozone also breaks down harmful synthetic chemicals into less dangerous molecules.

 

There are studies that show that ozone water can purify the blood, and has cancer-killing properties.  It can also boost the immune system and provide more oxygen to the brain.  You can easily make your own ozone water every day with this machine.  It sits on my counter top and I make one glass every morning to start my day.  I even use it to wash and purify my produce.

ozone

Air Purifier and Ionizer

This Ionic and Ozone Air Purifier Air Cleaner not only removes odors, but actually purifies the air.  The purifier eliminates odors from smoke, pet smells, paint fumes, molds, pollens, allergies, chemical gases, dust, food and just about any odor you can think of.  This powerful Ozone and Ionic Air Cleaner breaks down and destroys odor causing agents and cleans the air with its Ionic cleaning power.  If you have allergies of any kind, or suspect that you have mold in your home, this purifier is a must.

Aroma Therapy Diffuser

There are a lot of aroma therapy diffusers on the market, this one happens to be my personal favorite.  It’s a beautiful design and is very easy to clean. Aroma therapy can be relaxing and therapeutic, and is great way to unwind at the end of the day.

air pure

VitaMix Blender

If you want a healthy lifestyle, a high-powered blender is a must for your kitchen.  VitaMix, in my opinion, is the best out there.  They also happen to be the most expensive.  But Amazon actually sells certified refurbished VitaMix blenders for half the cost of a new one, and it still comes with a 5-year warranty.

blender

Books

Awaken the Giant Within by Anthony Robbins

Change isn’t easy, but Anthony Robbins makes it a little easier.  When you are looking to make a change in any area of your life, your inner psychology is going to come in to play.  In this book, Anthony Robbins provides a step-by-step program teaching the fundamental lessons of self-mastery that will enable you to discover your true purpose, take control of your life, and harness the forces that shape your destiny.  If you want to make a change that will last, read this book.

tony r

Dying to be Me by Anita Moorjani

In this truly inspirational memoir, Anita Moorjani relates her story of fighting cancer for almost four years, having a near death experience, and her miraculous recovery.  What I love about this book is that Anita acknowledges how much her emotions and stress level led to her disease to begin with.  After her near death experience, she came back with a whole new perspective, no longer getting bogged down with the stressors of life.  Within this new state, her body made a full recovery from stage 4 cancer within weeks!  This is a remarkable journey of how greatly our thoughts and feelings affect our health, and how quickly we can heal.

dying to be me

Household

Culligan Water Filtration System

When I had my water analyzed, I was shocked at how toxic it was.  Even with a filter!  No wonder we are finding all our patients with such high chemical loads!  Even if you only drink bottled water (which has its own problems) you actually absorb 2 cups from your shower every day.  I did my homework and found that Culligan had the best home filtration system, whether you want to get your whole house done, or if you live in an apartment and just want something for under the sink.  They have a lot of options and great financing plans available.

 

To learn more about Culligan you can visit their website: http://www.culligan.com

 

If you are local to Sarasota, our rep Jan Stanbury will gladly come out to your home and test your water for free.  941-266-1533